As a Pilates mat instructor for over 10 years, I have experience imparting knowledge through sound teaching strategies and modeling. I have taught private, semi-private and group classes at many facilities, including wellness centers, private studios and athletic clubs. I have also taught students in training for the American Ballet Theatre at the North Carolina School of the Arts. In addition, I produced my own Pilates DVD Mat Work & More in 2012.
Mat Pilates from PILATES THE FORM, Cary, NC in 2009
Barre Above with Pilates Focus, Matthews, NC in 2018
PMA, AFAA, ACE, NASM, SCW Continuing Education Credits
CPR/AED from The American Red Cross, Charlotte, NC for 2018-2020
Conveniently located in South Charlotte and work with clients providing individual private sessions by appointment.